Stand reasonably erect, your arms hanging naturally.

　　盡可能站直，雙臂自然下垂。

　　Many others praised Sanford for taking a strong stand.

　　還有許多人稱贊桑福德立場(chǎng)堅(jiān)定。

　　Stand with your feet apart and your hands facing upwards.

　　兩腳叉開(kāi)站著，雙手向上。